Tuesday, August 31, 2010

The Plan.....

To go from 65% body fat to 15% body fat


Not sure if that's an exact yet, still waiting on my fitness buff friends to help me work that number out...once I get all my starting measurements done (I don't seem to have a bloody scale), I'll post them as the Starting numbers, I was thinking about posting on the daily as to what progresses I've made but I'm not sure if it will encourage me as much as if I were to post them on a weekly basis .... please feel free to share you opinion in my poll on the right over theres ---->

Target start date is September 1st ... need a couple more days for my fat ass to say goodbye to the garbage I love and crave =(

Thanks for the support thus far...I hope keeping this blog going aids me in my goals!
Posted by at

30 comments:

  1. DougAugust 31, 2010 at 1:22 AM

    nice, GL on loseing the weight,
    following you. http://parchedreports.blogspot.com/

    ReplyDelete
  2. kilebantickAugust 31, 2010 at 1:33 AM

    This comment has been removed by the author.

    ReplyDelete
  3. JoshDcknsAugust 31, 2010 at 1:33 AM

    Man I just got serious about losing weight a few weeks ago. I've been going to the gym daily and cut out all the crap I was eating. Lost three belt nothces already, and about 10 lbs. Good luck man!

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  4. stoneycaseAugust 31, 2010 at 1:33 AM

    good luck! stick with it

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  5. darkdogAugust 31, 2010 at 1:39 AM

    posting what you do daily helps. and only post your progress weekly, youll notice in less then a month being able to walk or even jog farther, do more pushups & situps, just everything in general. also DO NOT JUST START RUNNING RIGHT AWAY, you can hurt your shins then boom you just cant even WALK properly. if your at the point where you need to walk, only walk! don't push to hard and good luck!

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  6. InfinityAugust 31, 2010 at 1:41 AM

    bro, if you can do this, it will be an inspiration to me and maybe i'll try to lose some weight too.

    good luck !

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  7. Anti1337August 31, 2010 at 1:46 AM

    god mode status achieved

    ReplyDelete
  8. levi12cAugust 31, 2010 at 2:06 AM

    GL dude

    http://clarkeycook.blogspot.com/

    ReplyDelete
  9. johnboncron123August 31, 2010 at 2:58 AM

    GL man, totally following you.

    Use my music as pump up jam when your exercising!

    dubsteptracks.blogspot.com

    ReplyDelete
  10. somedudeAugust 31, 2010 at 2:59 PM

    good luck dude

    ReplyDelete
  11. crush2920August 31, 2010 at 3:05 PM

    harrysgamingnews.blogspot.com

    good luck losing the weight. (i really should be doing this with you, lol)

    ReplyDelete
  12. HDentEsquireAugust 31, 2010 at 3:06 PM

    Good luck man, I'm going through the same thing myself, and let me tell you the hardest part for me is cutting soda and fast foods out of my diet.

    Keep up your will power and the rest should be relatively easy.

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  13. Mr.CharacterAugust 31, 2010 at 3:39 PM

    Good luck mate!

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  14. anoninfinityAugust 31, 2010 at 8:28 PM

    Good luck!
    anoninfinity.blogspot.com/

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  15. CELLTHESLAYERAugust 31, 2010 at 8:30 PM

    Good luck man. The diet is the biggest factor though. I had to change mine drastically in order to lose the weight that I wanted to.

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  16. AnonymousSeptember 1, 2010 at 1:13 AM

    Yep, it's all about the diet...

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  17. RobertoTheBladeSeptember 1, 2010 at 2:11 AM

    cool plan lets hope you don't have heart failure anytime soon

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  18. http://lawoffail.blogspot.com/September 1, 2010 at 2:12 AM

    checking up on your progress once again!

    glad you're taking the right steps

    ReplyDelete
  19. AnonymousSeptember 1, 2010 at 2:16 AM

    Another version of Biggest Loser?! On the NET!? That's awesome!

    ReplyDelete
  20. NugsSeptember 1, 2010 at 2:18 AM

    Shiz will be tough, but nothing feels better than reaching your goal. Except maybe sex. Or sex while reaching your goal!

    ReplyDelete
  21. Much Poopies!September 1, 2010 at 3:23 AM

    sup?
    just hda a lil poopie action going on, thought this is relevant to your interest plus doing ma daily rounds.

    Smoochies and Poopies. :)

    ReplyDelete
  22. S-Dell September 1, 2010 at 11:03 PM

    Good, good, this will be your first step. Do your best, alright?

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  23. DeceptionSeptember 1, 2010 at 11:09 PM

    Once you think you are upto the challenge, try P90X, works wonders!

    http://deceptionx123.blogspot.com/

    ReplyDelete
  24. TheWatcherSeptember 1, 2010 at 11:13 PM

    dude gonna follow you cause i just started doing the same. we can do this!

    ReplyDelete
  25. KrakenSeptember 2, 2010 at 12:15 AM

    Work, work, work, work, work for it!

    No pain; no gain.

    ReplyDelete
  26. AdminSeptember 2, 2010 at 1:24 AM

    Good luck!

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  27. AnonymousSeptember 2, 2010 at 7:57 PM

    good luck man =)

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  28. www.ldm.hrMarch 25, 2011 at 2:10 AM

    i have the same problem , i gained over 15 kilos in last 10 months , yesterday was my first training after a year of sitting in front of computer and eating garbage , hope you succed in shedding that fat. If i can give you an advice , start right now the sooner the better no mather is it sunday friday or any other day and you can try DVD called abs diet , im not promoting it but i already have succes with it last 2 times i gained fat, and it is easy to begin with , sorry for bad english , and good luck with your plan
    cheers

    ReplyDelete
  29. BrettinaMay 11, 2011 at 10:43 PM

    Nice. :)

    ReplyDelete
  30. lizaAugust 18, 2011 at 1:58 AM

    it is necessary to keep dietu. there is recipe.

    buying prozac online
    soma drugs

    ReplyDelete

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